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What is DPS in Swimming? If you want to excel in long-distance swimming covering events like the 800m, 1500m or more - your goal should be to maximize the length of each stroke. This means achieving the greatest possible distance per stroke movement. Currently, potentially based on your technique, you’re losing out potentially on a significant portion of that potential. Right now, if your hand moves straight down before transitioning into the catch or pull phase, you’re missing out on 30 to 50 c
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I heard this once, and it stuck with me. “The pool length doesn’t change, but the person who is swimming it does.” - Harvey Humphries And it’s our job as coaches to keep helping that swimmer as they progress to continue to get faster, because swimming doesn’t get easier as you get faster - if anything, it gets harder and harder and harder to drop little bits in time! 👊🏻 | Swim Like A. Fish
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