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1:22
YouTube
calisthenicskingz
PLYOMETRIC EXTREME PUSH-UPS
Boost Power with Plyometric Push-Ups Looking to build explosive upper body strength? Plyometric push-ups are a powerful way to improve muscle speed, coordination, and endurance. By pushing off the ground with enough force for your hands to leave the floor, you're training your fast-twitch muscle fibers—perfect for athletes or anyone wanting ...
7.1K views
1 month ago
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