What Is PNF Stretching? How It Works, Benefits And Exercises
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What Is PNF Stretching? How It Works, Benefits And Exercises
Although the name makes the technique sound complicated Proprioceptive Neuromuscular Facilitation is relatively easy to do to reap rehabilitative benefits!
Sep 21, 2021
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4.1K views · 25 reactions | Proprioceptive Neuromuscular Facilitation (PNF APPROACH ) Pelvic Anterior Depression & Scapular Anterior Elevation patterns to elongate Trunk muscles ! It’s one of the best way to work on Functional scoliosis! Different combinations can be done here though of pelvic and scapular patterns ! #physiotherapy #physiotherapist #osteorehab #pnf #pnftherapy | OsteoRehab | Facebook
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4.1K views · 25 reactions | Proprioceptive Neuromuscular Facilitation (PNF APPROACH ) Pelvic Anterior Depression & Scapular Anterior Elevation patterns to elongate Trunk muscles ! It’s one of the best way to work on Functional scoliosis! Different combinations can be done here though of pelvic and scapular patterns ! #physiotherapy #physiotherapist #osteorehab #pnf #pnftherapy | OsteoRehab | Facebook
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