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Grip strength is huge for tactical athletes. Services members often find themselves performing tasks in and out of combat that require good grip: rope climbing, carrying or lifting heavy equipment, obstacle courses, operation heavy weapons systems… there’s a lot. So, it makes sense for focus on training grip strength, as the i#utility is definitely there! Here are some no-fail methods to build up your grip-strength! 💪 Towel pulls under a bar: forces finger and wrist muscle activation from the s
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