2.7K views | C-section scar massage results ⠀⠀⠀⠀⠀⠀⠀⠀⠀We love...
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2.7K views | C-section scar massage results ⠀⠀⠀⠀⠀⠀⠀⠀⠀We love...
1.4K views1 week ago
FacebookThe 360 Mama
Massage your c-section scar to heal the connective tissues, which helps to reduce lower belly. #csection #postpartum #lowertummy #diastasisrecti #fitkannamma | Fitkannamma
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Massage your c-section scar to heal the connective tissues, which help…
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FacebookFitkannamma
5 signs you need to massage your C-section scar 🙌🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀I’ve just finished writing the final chapter of our book (due to be released in January 2025) and it was the chapter on C-section scar massage so I thought it was fitting to share this video. The book will go into more depth on everything C-section recovery but if you want to learn how to massage your scar from the comfort of your own home and specific to your scar and the issues your experiencing, head to the360mama.com where we curre
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5 signs you need to massage your C-section scar 🙌🏽⠀⠀⠀⠀⠀⠀⠀⠀⠀I’ve ju…
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FacebookThe 360 Mama
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C-Section Wound Infection: 5 Key Facts To Spot And Treat
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Another tip for those of you struggling to touch your C-section scar. This technique creates some overflow movement in the tissues around the scar. This will help reduce pain and sensitivity in the tissues. Follow this link for the full instructional C-section scar massage video Linktr.ee/csection. #csection #csectiondelivery #csectionscar #csectionscarmassage #csectionmassage #csectionrecovery #csectionmom #csectionawareness #csectionmama #csectionbelly #csectionoverhang #csectionpooch #birthtr
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