Keep your squats low and your standards high! 💪🏻💪🏻💪🏻 New Weekly Madbarz Challenge is here! This week’s free challenge is focused on FULL BODY! Check it out in the app: 👉 iPhone app: apple.co/2rEVeNl 👉 Android app: bit.ly/MadbarzAndroid | Madbarz
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Keep your squats low and your standards high! 💪🏻💪🏻💪🏻 New Weekly Mad…
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🔥 Full Body Challenge – Spécial Chaise ! 🔥 4 exercices simples, 4 séries de 30 secondes, juste 10 secondes de récup entre chaque. Pas d’excuse, t’as juste besoin d’une chaise et d’un peu de volonté 💪🏿 Transforme ton corps, démarre maintenant ! #fullbodyworkout #homeworkout #chaiseworkout #bodyweighttraining #fitnessmotivation #nopainnogain #trainingathome | Dream physiq
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2.3M views · 7.1K reactions | Get VISIBLE body transformation in 28 DAYS with Chair Yoga!  1️⃣ Choose your goal and target areas; 2️⃣ Get a Personalised workout plan; 3️⃣ Track your progress and keep motivated; 4️⃣ See visible results in 4 weeks! | Fitness Challenge | Facebook
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Body Challenge : décryptage des méthodes les plus efficaces
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I like these exercises sheet because I can use it as ideas for my next challenge to get in shape and healthy!!! thx you for the ones who made these exercises sheet exemplar 💪 #healthylivestyle #exericse #noexcuses #lovelife2much2giveup
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