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15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
YouTubeBob & Brad
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15 Minute Beginner Exercise Ball Workout- Workout with Jordan Jordan walks us through this at-home exercise routine using an exercise ball to work various muscles. This easy-to-follow routine is designed for beginners on up. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon ...
1.4M viewsMay 17, 2021
Shorts
Stability ball for beginners total body workout l 16 Minutes Full Body
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20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
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Top videos
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