30-Min Tabata Cardio Workout | No Equipment HIIT | Fun & Sweaty Intervals
31:22
YouTubeCHRISTINA DORNER
30-Min Tabata Cardio Workout | No Equipment HIIT | Fun & Sweaty Intervals
Get ready to sweat it out with this 30-minute Tabata cardio workout—no equipment required! Using the classic Tabata format of 20 seconds of work + 10 seconds of rest, we’ll cycle through fun, high-intensity intervals that will boost your metabolism, burn calories, and improve endurance. This workout is designed for all fitness levels with ...
7.2K views2 months ago
Shorts
30 Min Tabata Kickboxing Workout | Cardio Intervals • Calorie Burner!
31:35
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30 Min Tabata Kickboxing Workout | Cardio Intervals • Calorie Burner!
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25 Min - CARDIO INTERVALS: Tabata Style (Light Dumbbells, High/Low Impact
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25 Min - CARDIO INTERVALS: Tabata Style (Light Dumbbells, High/Low
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Tabata Workout
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