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YouTubeSpineCare Decompression and Chiropractic Center
Instant Sciatica Pain Relief (in a Chair)
Dr. Rowe shows a really easy way to get quick sciatica pain relief in a chair. This exercise will focus on a deep, pulling motion (called decompression traction) to help open up the lower back and relieve pressure on bulging discs and pinched nerves. Let us know how it works for you! *************************** Dr. Michael Rowe St. Joseph ...
89.3K viewsFeb 24, 2024
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