Get ready to transform your body and mind in just 50 minutes! This unique pool workout combines yoga, Ai Chi, Pilates, strength training, and Barre for an invigorating full-body experience. ‍ See a sneak peek of the workout! | PoolFit
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Get ready to transform your body and mind in just 50 minutes! This …
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211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook
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211K views · 2.7K reactions | Dive into a new pool workout with Clair…
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💦 Balance. Strength. Fun on the water! Aqua Board blends Yoga, Pilates, and Core Training on the pool! Challenge your balance while strengthening your entire body in this fresh and effective aquatic workout. Saturdays - 7–8 AM (Jan 1–May 1) 📍 Marshall N. White Community Center - Lap Pool $10 per drop-in class or included in membership All ages welcome Registration is open! Call for questions, 801-629-8253 Go to www.ogdenrecreation.com to register! #ogdenutah #ogdenrec #aquabody | Marshall N. W
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💦 Balance. Strength. Fun on the water! Aqua Board blends Yoga, P…
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FacebookMarshall N. White Community Center
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