10 Stretches for Sciatica Pain
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YouTubeHealthline
10 Stretches for Sciatica Pain
Sciatic nerve pain, or sciatica, can be so excruciating and debilitating that you don’t even want to get off the couch. You probably know more than one person with this condition, as it’s relatively common, with a lifetime incidence of 10-40 %. The sciatic nerve begins at your lower back and then moves through your hips, buttocks, and down ...
892.6K viewsJul 13, 2023
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It's extremely common that people may still experience chronic pain from an injury or surgery that happened years ago. However, the presence of pain isn't a reliable indicator of the condition of the body. The body heals. Chronic pain is not evidence of a lack of healing. Get it checked out by your doctor, rule out the physical, and then rule in a mind-body cause to your chronic pain. #painfreeyou #MindBodyHealing #mindbodyconnection #neuroplasticity #chronicpainrelief | Pain Free You
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