178K views · 10K reactions | Post workout morning routine! @myprotein with the protein & skincare 1. Shower 2. Skincare with skin glow containing niacinamide which is great for oil control and healthy looking skin 3. Adorn attire 4. Refuel with 30-50g of impact isolate in my daily shake. Super easy and convenient whey to up my daily protein 5. House maintenance 6. Work Nothing better than a good morning! | Marinos Katsouris | Facebook

Caught Live Bloopers on Instagram: "During the 2021 military coup in Myanmar, fitness instructor Khing Hnin Wai unknowingly filmed one of the most surreal viral videos ever captured on camera. She set up for her usual morning aerobics routine, blasting music and dancing with full energy — completely unaware that military vehicles and armed forces were rolling into the government complex behind her. As she moved through her workout, the coup unfolded in real time, perfectly framed in the backgrou