315 million push-ups. $14.7 million raised. Over 200,000 legends. That’s what The Push-Up Challenge community achieved in 2024. In 2025, we’re going even bigger — and we need you on the team 🫵 ✅ 3,249 push-ups over 23 days ✅ Raise awareness and funds for mental health ✅ Join solo or with your crew Let’s break records, start conversations, and push for better. Register for free now ⬇️ | The Push-Up Challenge - Australia

759K views · 10K reactions | Some of our beginners treat push ups as a warm up exercise & they do lot of push up everyday before starting their training. Watch, listen & learn the right way of doing push-ups. Brand ambassador @myproteinin Link in bio Code-MUKESH #dronacharyathegym #pushups #pushupseveryday #warmup #warmupexercise #upperchest #dips #chestworkout #bodybuilding #bodybuildingmotivation #exercise #workout #training #mukeshgahlot | Mukesh Singh Gahlot | Facebook