“🔥 20-Min HIIT Cardio – Burn Fat Fast & Boost Stamina 💪 | Flex Fitness” #hiitworkout
0:20
YouTubeFlex Fitness
“🔥 20-Min HIIT Cardio – Burn Fat Fast & Boost Stamina 💪 | Flex Fitness” #hiitworkout
“Start your day with power and energy! ⚡ Here’s a quick and intense HIIT Cardio Session – 40 sec workout, 20 sec rest, 6 killer moves, 3 rounds. This routine will help you burn fat, build stamina, and stay fit without any equipment. 🏋️‍♂️🔥 👉 Try it today and feel the difference! 👉 Don’t forget to Like 👍, Share ...
1.3K views2 months ago
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Tychique Ngalassa Fumunzanza on Instagram: "🔲 HIIT 🔹 Cardio 🔹Full Body 🔹Workout ⚡️ ◾️ 4 x 10 reps / 20 sec ▫️15 sec recp ◾️1 min rest after circuit ⚡️⚡️ 🔳 @harry.tshimanga #fitness #viral #trending #fullbody #gym #fit"
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