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Planks for Beginners | Bowflex®

Planks for Beginners | Bowflex®

The plank is a great core exercise that doesn't involve doing any crunches. This video will show you how to do a basic plank, with a focus on form before moving into more advanced variations. Stay up to date with promos, new products, and more by following us: http://www.facebook.com/Bowflex http://www.instagram.com/Bowflex http://twitter.com ...

12.9M viewsMar 22, 2017

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Sponsored

$999.00

Bowflex Xtreme 2 SE Home Gym With 70+ Full-Body Strength Exercises

BowFlex

Free shipping

33% off

$999.00

Bowflex Xtreme 2 SE Home Gym With 70+ Full-Body Strength Exercises

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Free shipping

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Bowflex BXT8J Folding Treadmill With JRNY App Compatibility, 15% Motorized Incline

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