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Stop doing triceps pushdowns!
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Stop doing triceps pushdowns!
369.5K views1 week ago
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KENAPA ORANG KUAT KUAT YA ?#OlahragaTikTok | work out
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Full control over body is the goal. ALWAYS. Wake up Do not get sidetracked. If you want to move better. And if you pride on performance. Being able to move like a badass and not only look good. I suggest you train more than just lifting weights in a straight line. Link in bio for 1:1 coaching. #calisthenics #planche #bodyweighttraining #fitnessjourney
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Update- got stronger 👍🏽 For personalized 1:1 coaching apply in my bio Make better gains. Join my 3-5 day programs. 🔗 in my bio -Exercise videos and set up instructions -Alternative exercises -Form checks (by me!) -Ask me questions in the team chat -Track progress in app And more! Supps- @Legion Supplements JPGCOACHING to save
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