5 leg training tips in 2 minutes Clip from my pre-adversity workout school. We broadcast 500 live workouts 2016–2019 to more than 50,000 enrolled students worldwide. I’m training hard to get ready for a new live workout series coming in the new year. I don’t want anyone to have to work out alone, and I want everyone to become very knowledgeable lifters— strength training should be everyone’s primary exercise especially those of us over age 50. | Bill Phillips Transformation
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