Understanding Fiber for IBS: Choosing the Right Type
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TikTokcoachedbytej
Understanding Fiber for IBS: Choosing the Right Type
Learn how the right kind of fiber can help manage IBS symptoms effectively. Discover the differences and improve your gut health! #nutrition #fatloss Tej | Online Coach(MSc, BSc)(@coachedbytej). Motivational Sport Trap Hip Hop - LCA. Struggle with IBS/bloating? You need to know this. Most fitness advice stops at: “Just eat more fibre.” But ...
1.4K views5 months ago
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