Ayurvedic Head Massage: Benefits, Types & Procedures
Ayurvedic Head Massage: Benefits, Types & Procedures
Aug 29, 2022
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Indian Head Massage is a therapeutic technique rooted in ancient Ayurvedic practice. It focuses on the head, neck, shoulders, and upper back, utilizing a blend of rhythmic strokes and gentle pressure to address a range of issues. Benefits: Headache Relief: By targeting specific pressure points, the massage helps reduce the frequency and intensity of migraines and headaches. Stress Relief: The massage alleviates accumulated stress, promoting relaxation and calmness. Better Sleep: It aids in reduc
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