Stay Safe While Jogging: Essential Tips for South African Runners Jogging is a fantastic way to stay fit and clear your mind, but safety should always come first—especially in South Africa, where crime and unexpected dangers can be a concern. Whether you're an early riser or an evening jogger, here are some essential safety tips to keep in mind: 1️⃣ Never Jog Alone There is safety in numbers! Always jog with a friend or in a group, especially in quiet or less populated areas. Criminals are less
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