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23:03
yogawithadriene.com
30 Days of Yoga - Day 3 | Yoga With Adriene
Day 3 of 30 Days of Yoga! Forget What You Know About Yoga! It is so easy to slip into automatic pilot. For today's sequence, come into a beginners mind. (Bonus if you are a beginner and totally new to yoga!) When we come to this idea of beginner's mind - we open up to …
Jan 4, 2015
Yoga for Beginners
10-Minute Yoga for Beginners | Yoga With Adriene
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