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  1. Vitamin B-12 - Mayo Clinic

    Aug 13, 2025 · Know the causes of a vitamin B-12 deficiency and when use of this supplement is recommended.

  2. prepositions - Recommended to vs recommended for - English …

    Aug 30, 2018 · Should I write "This is recommended to people who like cheap but highly useful stuff" or "This is recommended for people who like cheap but highly useful stuff"?

  3. Vitamin D - Mayo Clinic

    Mar 21, 2025 · The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years.

  4. What’s the difference between “come recommended” and “be …

    Note that recommended has two distinct meanings, as covered by this earlier question. In OP's context, if the customer were to be recommended, that could either mean that he was advised go to Deforges …

  5. Calcium and calcium supplements: Achieving the right balance

    Nov 1, 2022 · Considering calcium supplements? First figure out how much calcium you need. Then weigh the pros and cons of supplements.

  6. Vitamin C - Mayo Clinic

    Aug 14, 2025 · Vitamin C is an essential nutrient found in foods and available as a supplement you take by mouth. Learn about its potential benefits and the causes of vitamin C deficiency.

  7. High-fiber foods - Mayo Clinic

    3 days ago · The suggested amount of daily fiber depends on your age and how many calories you take in each day. Current dietary guidelines for Americans suggests that people age 2 and older get 14 …

  8. Water: How much should you drink every day? - Mayo Clinic

    Oct 12, 2022 · No single formula fits everyone. But knowing more about your body's need for fluids will help you estimate how much water to drink each day.

  9. Biotin (oral route) - Side effects & dosage - Mayo Clinic

    Nov 1, 2025 · Recommended Dietary Allowances (RDAs) are the amount of vitamins and minerals needed to provide for adequate nutrition in most healthy persons. RDAs for a given nutrient may vary …

  10. Exercise: How much do I need every day? - Mayo Clinic

    Jul 26, 2023 · For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity a …