On Monday, Stretch Zone Owner Kim Crowell was in the studio with News 13’s Chris Marchand to discuss the benefits of ...

If the winter days have your body feeling a little tense, StretchLab just opened a new location in Long Island City to recharge with a guided stretch.

Also: Stretch Zone to host grand reopening, members reappointed to Halifax Health Board, new restaurants coming to One ...

A new Stretch Zone location, a specialized stretching facility, opened at 400 Fort Pierpont Drive, Suite 1009, on Feb. 12.

(WIFR) - A recent study, published in the Journal of Musculoskeletal Disorders and Treatment, shows the benefits of adding stretching to your daily routine. The study, called “The Stretch Zone Effect” ...

Stretch Zone has a patented method for stretching the body. Jorden Gold, the founder of Stretch Zone, created the patented Stretch Zone Stabilization System that’s used in the company’s studios, when ...

Stretch Zone Eau Claire is now open in Eau Claire, Wisconsin and will operate 7am- 7pm Monday - Friday and Sat- Sun 9am- 5pm. To celebrate the opening, new members will be invited to enjoy a ...

Feeling sore after leg day at the gym? Here’s some good news—Stretch Zone, the national wellness franchise focused on stretching and mobility, is planning to open its third Birmingham-area location ...

Assisted Lying Glutes Stretch vs Box Jump (Multiple Response) — you want clearer choices for training your glutes. I’ll walk you through how each move loads the glute muscles, which secondary muscles ...

Carytown’s fitness scene is stretching its offerings with a new studio on West Cary Street. The local franchisees for StretchLab, a gym chain that provides group and individual stretching services, ...

Assisted Lying Calves Stretch vs Barbell Floor Calf Raise — if you're targeting stronger, more resilient lower legs, you need to know which to choose. I’ll walk you through muscle activation, ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits. Some fitness experts recommend stretching before a workout, ...