India faces a growing, largely neglected crisis in child and adolescent mental health, rooted in early vulnerability and worsened by an unregulated digital environment ...

Adolescents are chronically sleep deprived on school days, which negatively impacts their well-being and ability to learn. A new study conducted by the University of Zurich and the University Children ...

Constant notifications and screen time are rewiring your brain. Experts explain how always-on digital habits trigger mental fatigue, poor sleep, and what a digital detox can do.

Meta CEO Mark Zuckerberg for the first time testified in court about accusations that social media, including Instagran, harm children’s mental health.

Questions like "will getting a pet benefit our child's mental health?" are increasingly common and pertinent. In Spain, for instance, more than half of all households now have one or more pets.

In order to set their kids up for success, parents sometimes set certain practices in their home. And parents who enforce ...

Resembling cigarette packet warnings, the ads highlight dangers and urge people to email MPs ...

The hit podcaster, author and former GP says a failure to regulate big tech is ‘failing a generation of children’. He explains why he quit the NHS and why he wants a ban on screen-based homework ...

plus how to avoid being gassy after eating legumes ...

Longitudinal research indicates that protecting adolescent sleep is among the most effective policies for youth well-being ...

Starting school later helps teenagers get more sleep, improves well-being, and supports stronger academic performance.