The 2026 NBA trade deadline is in the books, which puts the next transactional pivot point at the top of every team's mind.

Seated balance exercises after 55, with exclusive trainer quotes and machine form cues to build stronger, steadier legs.

Canadian short track skater Maxime Laoun owns 12 sets of blades. He brought five to Milan. They are allegedly identical in ...

The world’s best cross-country skier knows her limits because she explores and pushes them every day.

As time goes by you need a savvier approach to training than you did in your 20s, says Harry Bullmore, who gets advice from a ...

Most people underestimate treadmill walking. These 7 workouts improve heart health after 40 without running or joint strain.

Los Angeles Lakers star Luka Doncic will miss the NBA game against the Golden State Warriors on Saturday (Sunday, Manila time ...

The planet’s most powerful machines face off in a dramatic drag strip battle, pushing limits and shattering expectations on ...

Anyone can get runner's knee, including people who mostly live in a chair, office workers, students and also people who suddenly decide to “get fit” after years of doing nothing.

It was an own goal by Bernd Leno which granted Everton the win, but Kiernan Dewsbury-Hall put Everton level with a fine ...