These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

Get a delicious dose of cozy comfort with one of these tasty vegetarian soups. Each of these meatless bowls is low in calories and high in fiber and/or protein—a combination that can help you meet ...

To prevent myself from having to rely on convenience foods and takeout, I keep this foolproof soup in my back pocket.

Forget the diet trends and detox claims—cabbage soup has been rebranded (rightfully so) as a low-lift, flavor-packed comfort ...

However, starting and sticking to a diet can be a challenge. To help, registered dietitians shared thoughts on recipes for Mediterranean soups previously published by Parade. Some ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Miso soup may support gut, heart, and immune health through ...

Canned soup can be a nutritious and convenient way to support your weight-loss efforts. Lentil and chicken-vegetable are among six canned soups that dietitians recommend for weight loss. Choose soups ...

Directions: Sear meat in a large soup pot with 1 tbsp canola oil for 5 minutes. Add about 10 cups of water, salt, pepper and bay leaf. Bring to a boil, turn down the heat and simmer for 11/2 hours.

If you have a hard time following the recommendations of the keto diet, you have come to the right place. While the keto diet offers many benefits, many have complained of its bland and bitter recipes ...

Sherry adds sweetness and flavor to this slow-cooker vegetarian cabbage soup. It's balanced nicely by the crushed red pepper, fire-roasted tomatoes and a pop of acidity from the sherry vinegar.