Here is a look at four holiday spices that can also be good for your health: Ginger has been used in traditional Asian ...

They add aroma and flavor to seasonal dishes, but experts agree these everyday spices also deliver powerful antioxidants, essential minerals and compounds linked to better heart, immune and metabolic ...

In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But this beloved seasonal blend offers more than just a comforting flavor.

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.

Saffron is a spice, which may have health benefits for conditions ranging from inflammation to depression. Saffron is most known and well-researched for its positive effects on mood. Saffron is an ...

Spices are a wonderful way to add flair and improve taste when taking on new eating habits and cooking healthier. Not only that, but they have a long history of medicinal use. “There have been many ...

The right herbs and spices can do so much more than just make food tastier. Dr. Melina Jampolis says people in this country should learn more about their potential health benefits. She says globally ...

Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate your risk of cardiovascular diseases. These spices can help. Immunity ...

Embrace autumn's favourite flavour! Pumpkin spice, a blend of cinnamon, ginger, nutmeg, and cloves, offers surprising health perks like anti-inflammatory and digestive benefits. While commercial ...

A registered dietitian highlights five paprika benefits for health. Plus, seven easy recipes to try at home that use the spice. You know that feeling of finding $5 in your jean pocket that you totally ...

For those who are obsessed with the drink, pumpkin spice latté season is almost here. (For everyone else, I guess it's just fall.) And if you're someone who likes everything from your coffee to your ...