NEW YORK (WABC) -- A new study by the New York City Health Department finds a link between inadequate sleep and poor mental health among children and adolescents. The study found that on an average ...

Adolescents are chronically sleep deprived on school days, which negatively impacts their well-being and ability to learn. A new study conducted by the University of Zurich and the University Children ...

It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...

Schools in Ohio and Minnesota are now teaching teens how to sleep as part of health class Research shows sleep is closely tied to teen mental health, behavior and academic success Most teens sleep ...

When teenagers shift their sleep schedules between school days and weekends, the resulting mismatch can alter the physical ...

Please provide your email address to receive an email when new articles are posted on . The link between sleep disorders and subsequent neuropsychiatric disorders was stronger among children with vs.

The relationship between sleep and mental health—both positive and negative—is multifaceted and complex. But in general, evidence consistently shows that healthy amounts of sleep are associated with ...

With all the discussion around the adolescent mental health crisis, a prime suspect has gone relatively unnoticed: sleep. I have treated thousands of youths struggling with mental illness over the ...

It’s no secret that adults aren’t getting enough sleep, and that’s a problem since more research is confirming that poor sleep can have lasting effects on health, including things like obesity and ...

In A Nutshell A new study tracking 8,000+ American pre-teens found that addiction-like screen behaviors at ages 11-12 were ...

“Do you come from a sleep supportive family or a non sleep supportive family?” That’s the question TikTok creator Dana Joy Seigelstein posed to her followers in a video that’s been viewed more than ...