SilverSneakers is a fitness program for adults ages 65 years and older. It offers access to exercise facilities, specialized fitness classes, online resources with workout videos and tips, and ...

Staying safe starts with staying strong! Julie Logue, National Trainer for SilverSneakers, shares show how easy exercises, like standing on one leg, can help seniors reduce fall risks and stay ...

Joanne Smith, 59, of Dallas works her arm muscles at Curves in Shavertown. Fred Adams/the Times Leader Joan Angeli, instructor of the Silver Sneakers Fitness Program at the Wilkes-Barre YMCA, ...

Eliot Perez is not the type of exercise instructor who dances in and out of his members’ lives for one hour a week. Needing socialization? Perez will invite you to help blow up balloons for a party he ...

Some Medicare Advantage plans offer additional benefits, such as gym memberships. One type of membership offered is the SilverSneakers program. To be eligible for this program, a person only needs to ...