Summer is the ideal time to create snacks that are not only healthy but are satisfying and refreshing. Choosing snacks with key nutrients like protein and fiber can help you stay fuller longer, give ...

There are plenty of nutritious road-trip-friendly snacks, like trail mix and protein bars, that can help you stay healthy and energized during your travels.

Discover seven healthy flight snacks for your next trip. These dietitian-recommended snacks are tasty, nutrient-packed, and ...

Refreshing foods are a delicious alternative that can complement your hydration efforts as the mercury climbs and the sun beats down relentlessly. While reaching for a glass of water is the most ...

Fruit lovers, rejoice! This lineup of recipes celebrates the sweet, juicy goodness of fruit in the most delicious ways. Whether you’re in the mood for dessert, a savory snack or something light and ...

The chefs at The Culinary Institute of America have a great way to cool off during the warm summer months: fresh-made fruit smoothies. Making your own freshly blended smoothies at home is a great ...

KUTV — Between road trips, pool parties, and camp lunches, summer is often a season of convenience foods—but those grab-and-go snacks can take a toll on your digestion. Many processed snacks are low ...

With K–12 students back to in-person school this year—and to their regular roster of extracurricular activities—many parents again find themselves in frequent need of easily portable, conveniently ...

Cucumber Slices Eating fresh vegetables as a snack is usually a good idea, if only for the various health benefits compared to processed foods. Yet during the summer, certain veggies are better than ...