“Don’t let your joy get the best of you.” “Be careful: You might become a joyous person.” “It’s OK to feel joy sometimes; you just have to manage it.” You’ve probably never heard people say any of ...

Even brief exposure to negative social media comments can trigger immediate anxiety and mood drops in adults, especially younger users, new research reveals. Study: An experimental online study on the ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

In the age of instant communication and social media visibility, negative comments are inevitable whether you re a brand, a business owner, or an individual professional. How you respond to criticism ...