We don’t look at polka dots twice. Our brains immediately recognize that they’re a repeating pattern of dots. The same goes for plaid, chevron or any kind of design. We’re also able to look at a bunch ...
Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...
Adult coloring books have become a popular tool for relaxation, providing a creative outlet that helps reduce stress ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...
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