Your hot girl walks called, and they're ready for an upgrade.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

We all know spending time outdoors does wonders for our mental and physical health, but if you're looking to upgrade your casual walk to something a little more rigorous (but still low-impact), then ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. From rucking to the 12-3-30 treadmill ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

“ [With Nordic walking] more muscles in the body are activated, which means the effort is distributed more evenly and ...

"Nordic walking forces you to twist your body, and it gives you an excuse to get out of the gym and onto the trail." Nordic walking increases the heart rate 10 to 15 percent more than normal walking.

A new Nordic walking partnership is aiming to help more Edinburgh residents live well in winter.