Your hot girl walks called, and they're ready for an upgrade.

A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: Nordic walking. According to the ...

Nordic walking is a growing fitness trend that offers many potential health benefits. According to the Harvard Medical School, this unique form of exercise burns more calories and engages more muscles ...

(CNN) — In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with ...

A new walking project is aiming to help more people across Shropshire and the surrounding areas to live well in winter.

“ [With Nordic walking] more muscles in the body are activated, which means the effort is distributed more evenly and ...

A new Nordic walking project is aiming to help more Lancaster communities to live well outdoors in the winter months.

In Europe and other spots around the globe, it's common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long ...

Virtus Medical Group is a leading healthcare provider dedicated to delivering innovative, evidence-based solutions that ...