You must choose yourself. Not selfishly — intentionally. Because no one else is going to prioritize your life, your growth, or your future the way you have to. Most people stay stuck trying to please ...

#1 App for Anyone Who Wants To change Their Life - Fix yourself once and for all. This compilation of some of the best motivational video speeches ever made, featuring original content and editing by ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Ever had one of those days where the motivation just isn’t there? One significant realization over the years of running my business through ups and downs was the vital importance of energy maintenance ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Some leaders or work cultures may not consistently provide ...

Research in pedagogy and education shows that four key self-initiated student behaviors are crucial for developing, progressing, and enhancing positive intrinsic learning qualities. These essential ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly ...

Winter can be especially tough for some people, and those who feel less motivated when it's cold outside usually have ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...

True self-motivation, grounded in EQ, is about building a system of motivation, challenge, and rest that allows you to push yourself without veering toward burnout. In 2016, an interviewer for GQ ...