According to MedlinePlus, the symptoms of carpal tunnel syndrome typically begin gradually, then intensify over time. The primary symptom associated with carpal tunnel syndrome is numbness and ...

If it ever broke, I'd replace it immediately.

It seems like overuse of our hands is practically unavoidable these days. Whether it’s typing at work, cooking dinner, or mindlessly doom scrolling in bed, our fingers, thumbs, and wrists rarely get a ...

For the past week, Therabody’s new Wave Duo device has sat on my desk like a nubby black hourglass, beckoning me to ease my sore muscles. The wireless, vibrating roller is one of the latest releases ...

Between the daily typing, iPhone tapping, boulder climbing and note scribbling, my hands hurt at the end of the day. For other people, those tired hands could be from drawing or crocheting, or ...

Most of us work at a computer all day, but a cushy desk job doesn't come without health risks. Last year on Black Friday, my job as a style editor was to round up all the best clothing deals. After ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

Do you spend your days using a computer, sorting mail, or assembling small parts? Do you experience numbness in your hands at night or during certain activities? You may be at risk for, or already ...