A while back, I had a coworker tell me that I was the most unhealthy, healthy person she knew. I exercised every day, ate well, didn’t partake in recreational drinks or other substances, got plenty of ...

For some people, receiving therapy more frequently over a shorter period can lead to faster relief, better engagement, and ...

There’s drinking water, and then there’s hydration that actually hits. If you’ve ever chugged a bottle of water and still felt off (fatigued, dry-skinned, or foggy), you’re not imagining things. “True ...

Bioenergetic therapy is a body-based healing approach that focuses on releasing stored emotional and physical tension to ...

Empowered Mind-Body Therapy is a group practice located in California that helps people struggling with a comprehensive range of mental health disorders, from depression and anxiety to bipolar ...

An Oklahoma Medical Research Foundation co-worker would like your opinion on the use of magnets to treat pain. In particular, she says her mother has gotten relief by using a magnet — I believe it’s ...

While Boulder has an abundance of holistic wellness offerings, Jennifer Grande, Licensed Massage Therapist, noticed there was still a niche to fill in Longmont where she’s lived for almost two decades ...