Shiro Abhyanga or the traditional Ayurvedic head massage using warm, herb-infused oils is a practice that is gradually fading ...

Shiro Abhyanga enhances mental relaxation, reduces stress, and improves focus It boosts blood circulation, strengthens hair, and prevents hair fall Ayurvedic head massage balances energy flow, ...

Given the stress, we are sure many of you would be in the mood to go to a spa and get a detoxing head massage. Here is an easy at-home version to try Many of us are working from home during the ...

As a teenager, I remember looking forward to a Sunday ritual my grandmother indulged me in – a potli (poultice bag) massage. After six days of school, homework and exhausting extracurricular ...

The necessity of self-care emerged in an all new way during the pandemic. Why? Because suddenly, almost overnight, many people had more time for it. Some meditated, baked, exercised, took bubble baths ...

Painter, influencer, and self-described "die-hard Indian" Babbu wanted to go way back into her own heritage for her latest beauty treatment. Like, way, way back. While in Los Angeles, she specifically ...

It seems everyone’s at it: Kylie Minogue and Elle Macpherson are reportedly big fans. But we’re not talking reminiscing nights out at Paris nightclub Les Bains Douches. We’re talking Indian head ...

Ayurveda (a Sanskrit word that means "science of life" or "knowledge of life") is one of the world's oldest whole-body healing systems. It was developed more than 5,000 years ago in India. Ayurveda is ...