Sugar addiction is a common and serious health issue that can have significant implications if left unaddressed. Recognizing the signs of sugar addiction is the crucial first step toward tackling this ...
Chemically, sugars are simple carbohydrates, including glucose, fructose and sucrose, among others. They are naturally present in various foods, such as fruits, vegetables and dairy products, and they ...
A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...
This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this direct to your inbox, every single week, y ou can sign up here. Hello, and welcome ...
Addiction recovery is often centered on the idea that the fastest way to get well is to abstain from the problem substance. But unlike nicotine or narcotics, food is something that all people need to ...
Is sugar the new nicotine … or maybe just the current scapegoat for our collective confusion over what’s “healthy?” Science can’t decide if sugar is a genuine addiction or a guilty pleasure, and our ...
Are you a lifelong sweet tooth (a sugar addict)? Can’t finish a meal without something sweet to top it off? Does your stomach have a “reserve tank” purely for sweets? Me too. I could be completely ...
Smith released a five-week plan to help eliminate sugar from your diet. — -- New York Times best-selling author Dr. Ian K. Smith called out America's addiction to sweets in his new book "Blast ...
Dear Annie: When you told “Sweet Tooth” to eat sweets with honey or syrup instead of cane sugar, I thought I should write in to share that it won’t help her problem. The body recognizes all these -- ...
Morning Joe co-host Mika Brzezinski is talking about her diet in her latest piece for NBC’s Know Your Value, and opening up about her addiction to sugar. In the piece titled “My lifelong struggle with ...
Cutting down on sugar is easier said than done because it is highly addictive and your body needs it. According to doctors, sugar triggers the same rewards center in the brain as a drug like, cocaine.
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