Add Yahoo as a preferred source to see more of our stories on Google. The good news is, you don't need to feel guilty about that, because literally and figuratively, small, simple steps add up in a ...
Hosted on MSN
20-minute daily walk vs ₹10 lakh home gym: Cardiologist explains what really keeps your heart healthy
A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a simple 20-minute daily walk with a ₹10 lakh home gym, asking which one truly ...
Listen, by now we all know that exercise is great for our heart, brain and even our mental health, but that doesn't necessarily mean we're all about to become gym rats. The good news is, you don't ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results